"I have beat Phil in more than one contest. At WSM 06 he dominated. Same Phil, same attitude, same strengths, no weaknesses. It was OBVIOUS to those who know and have competed with Phil for as many years as I have that his preperation for WSM 06 was right on the money. His blend of skill, brute power, and stamina coupled with amazing recovery time, conditioning and physical health allowed him to beat Marius, who I believe to be the greatest strength athlete ever to compete in the WSM TV show."
to just weight training. These exercises are designed to improve your performance in strongman events. The DVD shows you in detail what muscle group each exercise works. I can see the benefit to each strongman event. While I have only had the DVD for a couple of weeks Nick and I have spoke about the training for a year now. It works. At 43 I am stronger now then I have been for years. I have given attention to muscle groups that I have forgotten about. While I am sore from the workouts I am not as beat up as I would be from doing events all of the time. Give it a try."